“Want to eat salad but cannot understand why grass so expensive?” — Singaporean shares healthy eating woes
SINGAPORE: An online user took to social media to ask Singaporeans if they, too, feel…
Aspartame: Artificial sweetener, possible carcinogen but apparently okay to have some
The artificial sweetener aspartame is a widely used artificial sweetener, and the World Health Organisation…
Taufik Batisah shares his inspiring fitness journey at 42, says he’s in the best shape of his life
SINGAPORE: Singer/songwriter Taufik Batisah shared how he started prioritizing his fitness journey one year ago…
Jamus Lim Shares His Strength Training Routine, Emphasizes Its Importance as We Age
SINGAPORE: Workers’ Party MP Jamus Lim (Sengkang GRC) shared part of his workout strategy in…
Healthier to drink Coke than 100plus or Milo? — Nutri-Grade system shocks TikToker
SINGAPORE: A Singapore TikTok user was surprised to learn that based on the Health Promotion…
Residue from rinse agents can damage your gut
Did you know that dishwashers can actually possibly damage your gut? This is because residue…
S’pore’s increasing appetite for plant-based meat isn’t just about preference anymore, it’s also about saving the planet
Plant-based meat options are not a new concept. Food scientists from as early as the…
Singapore man runs 190 kilometres around the country to show Singaporeans can achieve that too!
Anyone who thinks that long-distance running around Singapore is too difficult, if not impossible, needs…
Ward Classes, Pro-Rations and IP Plans: Here’s What You Need To Know
The healthcare system in Singapore is praised for being one of the most efficient in…
Singapore Ranks as the Fourth Most Picturesque Running City in Asia Based on Instagram Hashtag Data
Going out for a run or jog? Well, here is some good news. Singapore has…