Tag: Fitness

Zhang Fengyi proves that age is just a number with ripped body

Chinese actor Zhang Fengyi is 64 years old but he is living proof that age is just a number. The health junkie tries to exercise...

The secret to HK actress Weng Hong looking so good at 51

Hong Kong -- Actress Weng Hong may be 51 but she has been able to maintain her youthful looks and a slim figure. She stunned fans once...

Get back in your workout groove with these effective fitness tips

Gym time, anyone? We get it, exercise seems like a tall order right now, as we ease out of the comfort zone that is...

Stay off the couch and keep fit during the circuit breaker period with online...

While the circuit breaker dictates that we really must stay at home, that's no reason to neglect exercise. It might seem preferable to be...

The death of the pull-up in Singapore

By Ian Tan When I was 13, I couldn’t do pull-ups and I was in despair. I had joined the National Cadet Corps as my extra-curricular...
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