Scarlett Johansson spoke about her fitness routine recently, revealing how she maintains her size two figure. She says she works out four times a week, no matter what. “For me, wellness is a big part of my mental well-being,” she said.
Over the last eight years, she has been doing Pilates, which she says has helped with her overall health. “Pilates really helped me feel better in all ways,” she adds, mainly because of the core strengthening effect and the flexibility that it offers. Where before, she used to focus on weightlifting, she finds Pilates better as her body evolves with age.
She also spoke about her lifelong struggle with acne, even as an adult. The 38-year-old said it has left her with painful memories. She said she used to use layer upon layer of concealer, and being misinformed about skincare just exacerbated her condition. However, in her late 20’s, things got better.
“I began moisturizing, and within a week, my skin was completely different,” she said. This also led to her launching her own skincare brand called The Outset.
Interestingly, despite all her fame, she shies away from social media. “I honestly am too fragile a person to have social media. I’m like a delicate flower,” she said in a podcast titled “The Skinny Confidential Him & Her”.
The actress has been listed on Forbes Celebrity 100 as the world’s highest-paid actress in 2018 and 2019. She is married to SNL star Colin Jost and the couple have a two-year-old son named Cosmo.
Johansson will soon be seen in a new film titled North Star together with Sienna Miller and Kristin Scott Thomas. The film is a family drama that revolves around three sisters who are reuniting for their mother’s third wedding, leading to lots of controversies and confrontations.
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The photo above is from Wikipedia
The post Scarlett Johansson’s secret to staying a size two appeared first on The Independent News.