Tag: workout

Kaley Cuoco attacked for wearing mask during workout

You may be familiar with the name Kaley Cuoco. At the start of the week, The Big Bang Theory actress posted a clip of her "newest...

Get back in your workout groove with these effective fitness tips

Gym time, anyone? We get it, exercise seems like a tall order right now, as we ease out of the comfort zone that is...

Circuit breaker a good time for Elvin Ng to exercise with family

Singapore -- The Covid-19 circuit breaker has got people exercising in their living rooms or cooking up a storm in the kitchen. One of those...

Justin Bieber did not know Taylor Swift wanted gym to herself

All of us have our own quirks when it comes to exercising. It may be that the gym equipment must be spotless and shiny...

Here’s how often you should do cardio to lose weight

Cardio is essential for weight loss but how often do you need to get your heart pumping to shed weight? K. Aleisha Fetters, MS, CSCS, a personal...

Sweating buckets does not equate to losing weight, according to this doctor

Breaking a sweat while working out usually makes you feel that you have burned off those unwanted calories. So, if you workout without sweating--does that...
Theindependent