Tag: rest and relaxation

Why it’s important to enjoy yourself, and 5 things you can do to take a mental break

In a world in which we are constantly on the go, it is full of pressures, stresses and problems. We're focused on achieving or we have set high standards and equate living and working at a fast pace with success, believing the more we do, the better...

Cuddle a cow to de-stress, a new trend at B&B’s

Ever cuddled a cow before? I'm really not kidding—cow cuddling is a thing, and it's a thing people swear by for reducing stress, releasing endorphines, and basically just feeling a lot more happy. While cow cuddling started in Europe a few years ago, bed-and-breakfasts...