Tag: Fitness

Stay off the couch and keep fit during the circuit breaker period with online home workouts

While the circuit breaker dictates that we really must stay at home, that's no reason to neglect exercise. It might seem preferable to be in couch potato mode, binge-watching movies and gorging on baked creations (yum!), but nobody really wants to develop a circuit...

The death of the pull-up in Singapore

By Ian Tan When I was 13, I couldn’t do pull-ups and I was in despair. I had joined the National Cadet Corps as my extra-curricular activity and being able to do pull-ups like a real adult in the army was a big deal. You were...